When You're Out of Sync

I'm sure you've all experienced times when your synchronization and flow between your hands and body are gone. And try as you may, your body is all out of sync.

Whenever you feel your body all out of sync, that's a sign that you've probably sped up. The brain doesn't know enough about when you're going to call "pull" through your routine to know when to fire the twitch muscles, which allows for the syncing up of the big muscles, and your hands and the muzzle with the target.

That's just a key. When you feel yourself out of sorts in your body, you're going too fast and you've gotten out of your routine. Get back in your routine so your brain knows exactly when you're going to call "pull.”