Smiling Relaxes Tension! BlogPost
Smiling relaxes tension in your jaw!Smiling...
Become Present with your Senses BlogPost
Through an awareness of your senses, your goal...
Humans have a 3:1 Negativity Bias BlogPost
Psychological research has shown that humans...
Your Judgments Come from Your Expectations BlogPost
Typically, your judgment of whether something...
Deliberate Practice Turns Into Mental Representation BlogPost
As you develop a skill through deliberate...
If You Are Thinking, You Are Stinking BlogPost
If you are thinking, you are stinking.All...
The Brain Can Recognize the Exact Skill BlogPost
If you practice deliberately and with a...
The Brain Can Anticipate Farther and Farther BlogPost
When performing a skill at higher and higher...
Try Not to Think About it! BlogPost
It’s impossible to NOT THINK!
A Testimonial from Youth Coach BlogPost
Here's a testimony to the effectiveness of the...