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Regardless of where you are in your shooting game, the Ashes can help you bring it to the next level. Whether you shoot sporting clays, trap, skeet, or hunt birds, the OSP method will show you how!
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Optimum Shotgun Performance  

2010-05 - May 2010 Coaching Hour - Life Happens Article

.......May - Life Happens....... - Introduction...

2010-06 - June 2010 Coaching Hour - Changing Goals Article

.......June - Changing Goals....... -...

2010-07 - July 2010 Coaching Hour - The Effects of Medication Article

.......July - The Effects of...

2010-08 - August 2010 Coaching Hour - Visual Effects of Medication Article

.......August - Visual Effects of...

2010-09 - September 2010 Coaching Hour - How Target Focus Affects Lead Article

.......September - How Target Focus Affects...

2010-10 - October 2010 Coaching Hour - Focus Ratios and Staying Out of the Future Article

.......October - Focus Ratios and Staying Out...

2010-11 - November 2010 Coaching Hour - Lessons Learned at National Championship Article

.......November - Lessons Learned at National...

2010-12 - December 2010 Coaching Hour - Recovering Perfectionist Disorder Article

.......December - Recovering Perfectionist...

2009-01 - January 2009 Coaching Hour - Evaluation During Practice Article

.......January - Evaluation During...

2009-02 - February 2009 Coaching Hour - Reactions to Random and Blocked Practice Article

.......February - Reactions to Random and...