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Regardless of where you are in your shooting game, the Ashes can help you bring it to the next level. Whether you shoot sporting clays, trap, skeet, or hunt birds, the OSP method will show you how!
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Optimum Shotgun Performance  

2025-10 October Coaching Hour - Gut Feelings and The Zone Article

Coaching Hour October 2025 Recovery Between...

2025-11 November Coaching Hour - Are Tournament Targets Getting Harder? Article

 Taking a Break and “The Talent Code”...

2025-12 December Coaching Hour - The Importance of a Detailed Visual Plan Article

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Seeing Behind the Barrel Article

Seeing Behind The Barrel As a person gets...

After the Shot? Article

You hear a lot about how important the pre-shot...

Priming Words Article

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2026-01 January Coaching Hour - Planning Your Year, Memory and Breath Control Article

Mapping Out Your Practice and Tournament...

2026-02 February Coaching Hour - How to Prepare for Tournaments Article

Coaching Hour February 2026 Shoulder...